Essential Postpartum Principles + Recipes

This lil’ e-book is full of postpartum support! By purchasing a copy, you can know some of the specific food and daily prompts that will most support you. And when you are finished….hand it over to your partner or caregiver team so that they can familiarize themselves with some of the energetic principles and practices that will most support and nourish you so that you can rest, heal, relax, and receive the quality of care you deserve!