
Welcome to the Sacred Season Course
Imagine your postpartum. Not as a period of depletion and overwhelm, but as a Sacred season of your life that nourishes you body and soul, heals generational trauma, and sets a foundation of wellness for you and your family for the next 40 years.
It is possible.
And you can create it.
We’ll show you how.
Sacred Season is more than just a course; it's your invitation to re-imagine and reclaim your postpartum.
This self-paced online experience provides you, your partner, and your caregivers with a clear roadmap to cultivate a fourth trimester defined by support, rest, nourishment, and sacred connection—to yourself, your baby, and your life.
Can you relate??
You’re overwhelmed by the thought of postpartum prep, wondering where to even begin to create a peaceful transition into motherhood?
You’re longing for your partner, family, and friends to understand how to nourish and care for you after baby arrives, but unsure how to communicate those needs?
You sense the 'fourth trimester' could be a profound healing opportunity, but feel lost without a map or guide to navigate it consciously.
Do you dream of gracefully receiving support and nourishment as you step into motherhood, yet you find it hard to ask for help or feel worthy of receiving it?
Is the thought of facing new motherhood feeling depleted, disconnected, and alone your biggest fear?
Go from this…
❌ Uncertainty about postpartum healing
❌ Feeling overwhelmed by conflicting advice
❌ Exhaustion without proper support systems
❌ Struggling to prioritize your own nourishment
❌ Disconnection from your changing body
…to this
✅ Confidence & trust in your postpartum journey
✅ Feeling empowered & held in a sacred container
✅ Rest, retreat, and gentle rhythms that honor your needs
✅ Nourishing foods and practices that heal and restore
✅ A transformative postpartum experience
Is this you?
✅ You’re preparing to conceive your first baby.
✅ You’re pregnant and feel ready to put some energy into planning your postpartum.
✅ You are your partner or caregiver want to co-create your postpartum as a sacred 42-day window.
✅ You know there’s something potent and magical about the first 42 days but you’re not quite sure what it is.
✅ This is your second, third, or even fourth baby, and your previous postpartums left you feeling drained and disappointed and you’re committed to doing it different this time around.
✅ You’re already taking prenatal classes and feel ready to prep for your birth as a mother.
✅ You want a sacred space held for your transformation after birth.
Experience a truly sacred postpartum season with the most comprehensive online course for new mothers.
Most people spend the majority of their time, attention and resources around birth in preparing for the birth itself…only to be left clueless, isolated and without the support or tools they need for the days, weeks, and months after birth.
The Sacred Season Course operates in a 42-day framework that honors the critical fourth trimester—a time that deserves as much preparation, attention, and reverence as birth itself.
Lost in the Waves of New Motherhood? Sacred Season is Your Lighthouse and Lifeboat, Guiding You to a Shore of Calm, Connection, and Deep Nourishment."
Why Sacred Season? Reclaiming Your Postpartum JourneY
You’ve heard the stories, perhaps whispered in hushed tones or shared with a knowing sigh. The ones that paint postpartum as an isolating battle: a new mother, drowning in diapers and the relentless cycle of feeding, her body aching from birth, her spirit frayed. Maybe it’s the friend who confessed, "My husband had to go back to work after only two weeks, and I was just... lost. The breastfeeding was so hard, I was in pain, and honestly, I felt guilty for not enjoying those first few weeks. I was just trying to survive each day, feeling desperately alone, like I’d fallen into a dark tunnel with no light ahead."
We’ve been there too. We, Priya and Kate, know the landscape of early motherhood intimately – the exhaustion, the steep learning curves, the feeling of being solely responsible for this new life while your own needs fade into the background. Kate vividly remembers her midwife, moments after her son Daniel’s birth, saying, "Okay, just bring him to your breast and nurse him…" “Nurse him???” she thought, a wave of defeat washing over her. “I hadn’t even considered nursing. How do I even do that?” It was just the beginning of realizing how much was unsaid, unprepared for.
You spend so much time and energy planning for your birth – an event that lasts hours, or perhaps days. And then? Your baby is in your arms, and a vast new territory stretches before you. How do you care for yourself, truly care for yourself, amidst the all-consuming waves of postpartum? How do you navigate these precious, tender days, months, and years that follow?
For too long, especially here in the West, we haven't been raised or educated to value the sacred art of supporting and nourishing new mothers and families. Many of us have just limped along, reassuring ourselves that one day we’ll "feel like ourselves again," while enduring countless days feeling adrift, unseen, and bone-tired.
But a change is stirring. Ancient wisdom is re-emerging, and you, reading this, are part of that beautiful resurgence.
You are standing at the precipice of a new life, a profound transformation.
Postpartum isn't just a recovery period; it is the very foundation of your motherhood, the fertile soil that will nourish every seed you plant for decades to come. How will you tend to this sacred ground?
We created Sacred Season because we believe with all our hearts that your postpartum journey doesn't have to be a story of survival. It can, and should, be a time of deep restoration, healing, nourishment, and remembering your innate power and wisdom. It's an invitation to create an environment and a community around you where you can not only care for your baby, but also be profoundly cared for yourself.
This course is born from our lived experiences, our deep study of ancient traditions like Ayurveda, and our decades of work supporting mothers through this profound rite of passage.
We want to change the narrative, to help you reclaim postpartum as the empowering, connective, and truly sacred season it is meant to be.
You don’t have to navigate these waters alone.
Kirstan
"Her breadth of expertise and care are unmatched and evident in how she is able to nurture and inform."
"Words can’t describe how held I felt during such an intensely physical experience."
"She... ignites the love we have in our new family of three!"
(Husband's feedback): "My husband claimed her prenatal sessions were more helpful than any book he read."
Lesley
"The emotional, mental, physical, spiritual relief she provides is invaluable."
"Knowing I had support on my calendar pulled me through each week in a happier, healthier way."
Karen
“Kate and Priya are both incredibly skilled and loving facilitators... They bring the qualities of tenderness, authenticity, strength, integrity... to create a safe container in which we can release and be truly vulnerable and feel completely held.”
Abigail
"My body softened and my heart was beating with the rhythm of the container. Priya and Kateare such grounded and wide space holders for transformation."