WE’re A team of Ayurvedic postpartum caregivers, EDUCATORS, mAMAS + Holistic wellness PRACTITIONERS
We’re passionate about centering maternal health care and supporting mamas and families to thrive in postpartum and beyond.
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We offer…
in home postpartum care (for Austin TX families)
1:1 virtual guidance calls for support during pregnancy, postpartum, or parenting transitions
birth doula support (for Austin TX families)
sacred season online course (comprehensive education to plan and prepare for a thriving postpartum)
holistic midwifing the mother training (coming 11.22)
MOTHER-CENTERED CARE
monthly in person community for mamas (Rooted Mothers Circles)
biannual retreats in Wimberley, TX (Motherbird)
inspiration + guidance for parents
a safe and private online community
postpartum-specific recipes + nutritional support
tools and holistic education for parents from pregnancy to parenthood
Our Guiding Principles
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Women Run
Created by two mamas with the intention to nourish the wellness of all mothers and the future generations. We run N+B with the mamas at the center and seek to employ and uplift mothers and their families with purpose, community, and financial resources.
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Giving Back
Everyone deserves access to education and resources to thrive during postpartum. It’s our responsibility to leverage our privilege to uplift BiPOC communities by offering scholarships (for courses and trainings) and using our social platforms to amplify the voices of marginalized communities.
b
Ethically Sourced
We source our products and ingredients as close to the earth as possible. We partner with local farms and artisans, supporting a thriving local economy. We’re committed to being a platform to promote products, services, and other businesses putting Mama Earth at the center.
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Mission Driven
We’re here for a reason. And you are too! Our mission is to support postpartum mamas to stop feeling depleted and alone and start feeling nourished, seen and whole. Through our course and programs, we’re committed to a world where our daughters and the future generations of humans on this planet are resourced, nourished, and able to thrive…in harmony with the Earth.
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Collaborative
We collaborate with midwives, doulas, herbalists, teachers, and healthcare professionals. This allows diverse perspectives and well-rounded expertise and experience in the childbearing continum. When you work with us, you’re invited into a widening circle of wisdom keepers.
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Reproductive Justice
We acknowledge a history of racism and white supremacy in reproductive spaces. We acknowledge that the original carriers of wisdom are (and will always be) our indigenous peoples and the natural world. As a company, we’re actively engaging in conversations and restorative actions around : anti-racism, trauma prevention, gender inclusivity, the healing of shame, and the preservation of indigenous traditions.
We love hearing from you. Reach out.
Reach out by filling out that lil form over there.
We’ll be in touch soon.
So much love.
Austin, Texas 78704
Interested in our 1 to 1 Offerings? We would love to hear from you.
Are you interested in discussing a collaboration opportunity? Do you have a podcast or speaking events? Are you a local practitioner?
We’d love to hear from you!